Iipeptide ze-collagen zeentlanzi zinendima ebalulekileyo kunye nebalulekileyo kwithambo.Njengenxalenye ebalulekileyo yethambo, i-collagen peptides ayinikeli nje kuphela inkxaso yesondlo esifunwa ngamathambo, kodwa ikhuthaza ukukhula kwamathambo kunye nokulungiswa.Ityebile kwizinto ze-calcium kunye neentlobo ezahlukeneyo zeeminerali, ezinokuphucula ngokufanelekileyo ukuxinwa kwamathambo kunye namandla, kunye nokukhusela izifo zamathambo ezifana ne-osteoporosis.Ngaphezu koko, ubunzima obuncinci bemolekyuli ye-collagen peptide yentlanzi yenza ukuba ifikeleleke ngakumbi kumzimba womntu, iphucula ngakumbi igalelo layo kwimpilo yamathambo.Ukuqukumbela, iintlanzi ze-collagen peptides ziyimfuneko ekugcineni impilo yamathambo kunye nokukhuthaza ukukhula kwamathambo kunye nokulungiswa.